Judgement – Give yourself a break

Judgement – Give yourself a break

Judgement – Give yourself a break. 4 Steps to remember Oh dear judgement. We are not even aware most of the time that we are doing it, but each of us will at some point in our life, or many points, be guilty of judging ourselves. Ever said: How could I have been so...
Building a new life…

Building a new life…

Building a new life in the Transformational year 2021 – 5 Easy Steps If you have ever been through a traumatic event that forced you to look at yourself and change, you will recognize it in 2020. During the past year, often I could remember how I felt during my...
Are you the creator of your…

Are you the creator of your…

Are you the creator of your stress and anxiety? 2 Steps on how to navigate your way out of it As you are sitting, reading this, can you honestly say that you are at peace? Are you breathing rhythmically, into your tummy, or are you breathing into your chest? Do you...
The Gift of a World that stood still

The Gift of a World that stood still

The Gift of a World that stood still. 5 Lessons to take with you Loads can be said about 2020. Remember back in January when #20Plenty was everywhere? Everyone called it the year of 20/20 vision. A new decade. Astrologers and numerologists spoke about partnerships –...
Empower Yourself

Empower Yourself

Empower Yourself through your Thoughts and Words – 4 Guidelines As we are in a situation where we have more time on our hands than usual, we also have more time available to think. To allow our thoughts to roam free and wild. And OMW, that we do. When you sit and...