The stone in your shoe

The stone in your shoe

The stone in your shoe – You – 5 Ways How to free Yourself Have you ever walked along, enjoying the view or rushing off to a meeting, just to find a little stone in your shoe? You start tapping your shoe, first on the toe, while you are in the momentum of moving...
“But” is the back end …

“But” is the back end …

“But” is the back end – Why do you want to live there? Take Responsibility Have you tried to excuse something today, using the word “but”? Have you set a goal, leaving yourself a backdoor open? Be it positive or negative – “I could not finish, but I did manage this?”...
Your choice

Your choice

Your choice – Die once or Kill yourself slowly every day: Anxiety Most people fear death. The only certainty in life they say – we all will die one day. So why do so many people prefer to die slowly every single day? Why do we not enjoy life now, while we are here and...
Break out of Prison

Break out of Prison

Break out of Prison – How to Free Yourself from a Manipulator There are very few of us who may honestly say, that they have never been in a manipulative relationship. Be it romantic, family or work. Manipulation is not bound to any specific sector of our lives. We...
Manipulation

Manipulation

Manipulation – Building your own prison – How to spot them? Let us face it. We have all been manipulated and we have manipulated at some stage. We all want our needs met. We all are inherently “lazy” and will rather get other people to do the “work” for us, than to...