Walls vs Boundaries

Walls vs Boundaries

Walls vs Boundaries – How to build strong boundaries – 5 guidelines I frequently encounter individuals who try to cope with life’s pressures by building emotional barriers. They have been deeply hurt and no longer trust themselves, feeling unsafe and seeking...
Why Makeovers seldom work

Why Makeovers seldom work

Why Makeovers seldom work – 3 Pointers to Ensure Change I have a guilty pleasure when I need to relax and give my mind a break. And that pleasure is to watch makeover programs, like the Hotel Inspector, etc. I’m always rooting for the entrepreneur to...
Relationships with our Adult…

Relationships with our Adult…

Relationships with our Adult Children: The constant battle between fear and love In the past couple of months, I have had many clients struggling with their relationships with their children. As parents, our children will always be our children, no matter their age....
You, the Upstart Entrepreneur

You, the Upstart Entrepreneur

You, the Upstart Entrepreneur – Are you an asset or a liability? If you’re an aspiring entrepreneur, you’ve probably taken all the necessary steps to start your business. You may have created a business plan, obtained financial support, secured premises,...
You have left the narcissistic…

You have left the narcissistic…

What now? You have left the narcissistic relationship. – 4 Guidelines to help you move forward Narcissism is a word easily thrown around today, which sometimes undermines the devastation experienced by the survivor of a narcissistic relationship. Depending on the...